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Kundalini Yoga with Leigh Mallis

April 21 @ 9:30 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until May 19, 2017

Join Leigh Mallis for a 6 Class Kundalini Yoga Session offered on Friday’s Starting April 14th, 21st, 28th and May 5th, 12th & 19th from 9:30am-10:45am  

KUNDALINI IS THE YOGA OF AWARENESS. KUNDALINI KRIYAS EMPOWER YOU TO OPEN YOUR HEART, RELEASE THE ENERGY FROM THE BASE OF YOUR SPINE AND WORK WITH THE ENERGY OF THE CHAKRAS. KUNDALINI CHALLENGES THE BODY, BREATH AND MIND TO CREATE A CALMNESS THAT IS TRULY ESOTERIC. THE PRACTICE CONTAINS SPECIFIC, PRACTICAL TOOLS THAT CAREFULLY AND PRECISELY SUPPORT THE MIND AND GUIDE THE BODY THROUGH THE USE OF BREATH, MUDRA AND DRISHTI (EYE FOCUS).

$75 for the full session

$20 drop in 

Cash or Credit Card payable at the time of class 

 

Details

Date:
April 21
Time:
9:30 am - 10:45 am
Event Category:
Event Tags:
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Venue

The Center for Love and Light
1145 Zonolite Road NE, Suite 10
Atlanta, GA 30306 United States