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Kundalini Yoga with Leigh Mallis
April 14 @ 9:30 am - 10:45 am
An event every week that begins at 9:30am on Friday, repeating until May 19, 2017
Join Leigh Mallis for a 6 Class Kundalini Yoga Session offered on Friday’s Starting April 14th, 21st, 28th and May 5th, 12th & 19th from 9:30am-10:45am
KUNDALINI IS THE YOGA OF AWARENESS. KUNDALINI KRIYAS EMPOWER YOU TO OPEN YOUR HEART, RELEASE THE ENERGY FROM THE BASE OF YOUR SPINE AND WORK WITH THE ENERGY OF THE CHAKRAS. KUNDALINI CHALLENGES THE BODY, BREATH AND MIND TO CREATE A CALMNESS THAT IS TRULY ESOTERIC. THE PRACTICE CONTAINS SPECIFIC, PRACTICAL TOOLS THAT CAREFULLY AND PRECISELY SUPPORT THE MIND AND GUIDE THE BODY THROUGH THE USE OF BREATH, MUDRA AND DRISHTI (EYE FOCUS).
$75 for the full session
$20 drop in
Cash or Credit Card payable at the time of class