Boston is a unique marathon and requires a unique training approach.

Road to Boston is a small group symposium that gives you the specific training techniques that will have you PR ready — whether you’re a Boston rookie or a regular on the Newton hills. 

Kate Edwards, PT, DPT, OCS and Coach Carl Leivers will be providing talks on:

-Strength training routines for effective hill running to attack the Newtown hills

-Boston PR training case studies to show you the techniques and training elements that are “must-haves” for Boston

Downhill and uphill running form to maximize your running economy

-Raceday tactics and strategies to handle the mid-day start and the challenging course

-Train smart, train injury-free, and get to Hopkinton ready to tackle the granddaddy of them all!

Tickets available:https://www.eventbrite.com/e/road-to-boston-training-symposium-tickets-27860059187

Added bonus:

Optional post-symposium lunch with Kate and Carl to get answers to your questions and continue the conversation with other attendees.

Kate Edwards, PT, DPT, OCS is a physical therapist specializing in the prevention and treatment of running injuries. She has residency training in orthopedics, and serves as a team leader in the medical tent for the Peachtree Road Race and Atlanta Marathon and Half Marathon.

Coach Carl Leivers works with runners of all ability levels to improve their running, and enjoy it more. He is a USA Track & Field Level 2 Endurance Coach and his coaching has been featured in Runner’s World, Competitor, Women’s Health, Men’s Fitness, among other publications.