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Free Virtual Attunement to Fundamental Consciousness Meditation with Carrie Smith
April 30, 2020 @ 7:30 pm - 8:30 pm
The Attunement to Fundamental Conscious Meditation is one of the primary practices of the Realization Process founded by Judith Blackstone. The Realization Process is a direct path to embodied, non-dual awakening. This type of awakening enables us to both experience ourselves as a connected, unified space (Fundamental Consciousness) and at the same time experience a deep sense of our own individuality. It brings a refinement and depth to our experience of being human and enhances the mind, body, and spirit connection within ourselves, with others, and with our environment.
This live class will include:
*A short presentation of the practice and tips for the meditation
*25-35 minute guided meditation focusing on inhabiting different parts of the body and attuning to attributes of Self within the body
*Time for Q&A and sharing experiences