Do you take on the emotions and energy of other people?

Do you feel overwhelmed, anxious or lethargic after spending time with friends and family?

Are you drained by crowds and social media?

Do certain buildings or places leave you feeling drained?

With so much going on in the world around us, it can be easy to feel disempowered in your gifts.

The world may feel too much, too big, too loud…And it can lead us to feeling like we can’t fully participate in our full lives.

Being sensitive can be hard, but it doesn’t have to be…